Ice cream EVERY NIGHT?

what would happen, if you were getting enough exercise every day.


and where eating 1500 calories a day, and had fruits and veggies every day.


but you also had ice cream or frozen yogurt,


and a smoothie or frappicino eevryday


would this be extremely unhealthy?Ice cream EVERY NIGHT?
no, it would be if you were eating a gallon at a time, but if you only have one treat a day and work out, its not that bad for you. now i want a smoothie, yum....Ice cream EVERY NIGHT?
you would eventually gain weight if you had ice cream or a frappicino EVERY day. they are super high in calories.


but it isnt so bad if you choose frozen yogurt or a all fruit smoothie. those are healthier options.


a few days a week (no more than 3) of ice cream OR frappicino wouldnt hurt you if you eat properly and exercise daily.
I wouldn't have both on the same day--switch them up and allow yourself one treat a day if you must, but I'd be very careful about wasting my precious calories on something that provides so few nutrients...
no but it is extra calories


so if you are not burning them where are they going???
probably not...just try not to eat so much ice cream. make sure it doesn't have tons of calories.
I hope not =[....