My diet salad with2 eggs breakfast fruit lunch ,ice cream bar 3 pm. cooked veges supper fruit at night?

i am age 85 ngreat health swim daily walk at night 44 waist 189 lbs want to have no belly 40 in .waist/dietMy diet salad with2 eggs breakfast fruit lunch ,ice cream bar 3 pm. cooked veges supper fruit at night?
You might want to add a little more protein to your diet, like grilled chicked or nuts.My diet salad with2 eggs breakfast fruit lunch ,ice cream bar 3 pm. cooked veges supper fruit at night?
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ok i don't get it.