Is this a healthy night time snack? celery and cream cheese?

i had some celery with about two tablespoons of cream cheese. is that an unhealthy snack for a thirteen year old girl who ate dinner (chicken soup) 5 hours ago?? wit the celery i had about 1200 calories today so...yeah.Is this a healthy night time snack? celery and cream cheese?
yes it is healthy. But being thirteen and on a twelve hundred calorie a day diet isn't. You can stunt your growth...your body will breakdown your organs to feed itself...putting your entire health in jeopardy. You will still lose weight on a 1800 cal diet even a two thousand cal diet. it will be slower but safer and permanent. Take it from one who yo-yoed up and down in weight which is very hard on your heart....I have lost 70 lbs and kept it off for over two years and it is because i didn't try to change instantly...did not deny myself everything....if you do that...you will fail. Do everything in moderation. have a balance and have an occasional...weekly treat. I know it sounds awful but lbs a week is what you should be losing. but think about that. that's over 100lbs in a year!!! and you will keep it off...which is kind of the point isn't it?


Also, eat several small meals/snacks per day. Your body will feel it has to constantly keep up and then your metabolism will get faster...and bonus...you won't be as hungry. Weight watchers has a special pr gram with teens. That's where I lost my weight.





Good luck kiddo!Is this a healthy night time snack? celery and cream cheese?
cream cheese is not good...try peanut butter..its better
sounds healthy to me,alot healthier than m%26amp;ms or ice cream, gosh now I want some celery and ranch
I love eating that. It's really healthy. You shouldn't be worrying about calories, but since you are thats a good snack to choose. All you get is calories from the cream cheese because celery has negative calories (you burn more than you gain while eating it, but not enough to lose weight) It's tasty!
This isn't an unhealthy snack at all. If you're very concerned with the cream cheese, try using a no-fat or low-fat cream cheese instead.





Now, why am I hungry all the sudden? :)
Cream cheese is baaaaddd.


Anything that has to do with cheese is fat, so i would avoid the cream cheese and eat the celery plain. It's more healthier.
eat your celery and cream cheese and don't worry about how many calories you ate.